Saturday, June 28, 2014
Living with Lupus and a toddler
Thursday, May 29, 2014
Finding My Inner Yogi
So I joined a gym. Prior to moving to Texas I was a regular at Gold's Gym for years. I can't say it helped much because I feel like I worked out regularly and didn't see the results I wanted. However, I had to give up my membership when I moved. I was excited to find out a family member was canceling his membership and I could just take it over without any sign-up fees. So now I am month-to-month at $19, which includes all classes.
Since I signed up about a month ago, I have been attending yoga. One week I attended 3 classes. I find that it really helps with my pain. I have had three different instructors and they are all so different. Each class I learn new positions and test myself in new ways. I never knew yoga could be so strenuous and rewarding. I have experienced less back pain (usually this lasts for the week after the class). I have been focusing on my breathing. It feels great to at least appear to be a regular who knows what she is doing. I suck at balance. I cannot remember the names of many of the positions. But I am trying.
I missed my yoga class this week which would have been tonight (it is my husband's birthday). I am actually bummed about it. That is a good thing. I wish Gold's Gym had more yoga class offerings.
What's next? I am considering trying cycling. I need to add something else into my schedule so I might start seeing some results. I am fairly certain 10 minutes of corpse pose isn't helping me loose those 15 lbs. I love yoga. My lupus loves yoga.
Monday, May 5, 2014
May is Lupus Awareness month
If you saw me today you would not know I have lupus. My hair is full, I have gained weight... a little too much if you ask my doctor, I am strong, awake, and happy. I suffer from lupus. But it isnt bad today. Please keep me and my family in your thoughts and prayers. I am blessed. Knowledge truely is power...awareness changed my life.
Saturday, March 29, 2014
In my next thirty years
Today I turn the big 3-0. I am no longer a kid, a young adult. I am just an adult. And I am okay with that. I have accomplished great things in my thirty years. I am proud of myself and at a very happy healthy place in my life. So in my next thirty years I am going to love more. Love my husband more and remind him more often that he means the world to me. Without him I would have crumbled, he is my rock. I am going to tell my son everyday how special he is and how much I love him. I am so blessed with these two boys. I am going to take care of me...mind body and soul. I will say yes to things I want and need and no to things I don't. I will make an effort to eat better, sleep better and get more exercise. I have to take care of my heart in every way imaginable. My next thirty years are going to be the best years of my life.
Monday, March 17, 2014
St Pattys Day 2014
Code red. 8-10inches of snow. I am so tired of snow! I want to wear shorts and flipflops. I want to be outside. But it sure is pretty.
Thursday, February 6, 2014
Will Spring Ever Arrive?
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| Give me snow or give me sun! |
Monday, January 27, 2014
What have you been up to?
It has been freezing here on the East Coast so we have had to find ways to keep busy. Painting the kitchen, making placemats, and rice crispy treats! Wondering how everyone else is enjoying your time indoors?
Wednesday, January 8, 2014
Brrr baby its cold outside
Yesterday was the coldest day in history for Maryland or at least the last 20 years. The pipes at work burst yesterday and today we went in there was no heat. So here I am at home getting paid and doing chores. What a way to start the new year. Almost all of the Christmas decorations are down. I need to get a new wreath for spring so I can take down my Christmas wreath. I love the cold but this is crazy...anyone else ready for spring?
Wednesday, January 1, 2014
Bring it on 2014
2013 in review was a great year. Started out a little bumpy but quickly corrected itself. After saying goodbye to dear friends and starting to rebuild in a new house I can say all is good. This year my husband gave up his dream job to be more available and to spend more time with Jackson and me. My baby turned one ! He is so big and amazing. We welcomed in a new family member in June. My brother is so happy and for that I am glad. My baby brother is all grown up. I love seeing them so happy and healthy. lt means the world to me to be close to my parents. I will be 30 in 2014 but I still need my Mom and Dad. This year Lupus gave me a break about half way through. And for that I am thankful. Going into 2014 we still have Some residual issues like the leaky roof / wet chimney and less than optimal A/ C but those things will work themselves out. This year I say goodbye to my 20's and I am ready. I want to give back.I want to spend every spare minute remembering the good times and dreaming of the better ones to come. This year I am going to focus on the good.
