Saturday, June 28, 2014
Living with Lupus and a toddler
Thursday, May 29, 2014
Finding My Inner Yogi
So I joined a gym. Prior to moving to Texas I was a regular at Gold's Gym for years. I can't say it helped much because I feel like I worked out regularly and didn't see the results I wanted. However, I had to give up my membership when I moved. I was excited to find out a family member was canceling his membership and I could just take it over without any sign-up fees. So now I am month-to-month at $19, which includes all classes.
Since I signed up about a month ago, I have been attending yoga. One week I attended 3 classes. I find that it really helps with my pain. I have had three different instructors and they are all so different. Each class I learn new positions and test myself in new ways. I never knew yoga could be so strenuous and rewarding. I have experienced less back pain (usually this lasts for the week after the class). I have been focusing on my breathing. It feels great to at least appear to be a regular who knows what she is doing. I suck at balance. I cannot remember the names of many of the positions. But I am trying.
I missed my yoga class this week which would have been tonight (it is my husband's birthday). I am actually bummed about it. That is a good thing. I wish Gold's Gym had more yoga class offerings.
What's next? I am considering trying cycling. I need to add something else into my schedule so I might start seeing some results. I am fairly certain 10 minutes of corpse pose isn't helping me loose those 15 lbs. I love yoga. My lupus loves yoga.
Monday, May 5, 2014
May is Lupus Awareness month
If you saw me today you would not know I have lupus. My hair is full, I have gained weight... a little too much if you ask my doctor, I am strong, awake, and happy. I suffer from lupus. But it isnt bad today. Please keep me and my family in your thoughts and prayers. I am blessed. Knowledge truely is power...awareness changed my life.
Saturday, March 29, 2014
In my next thirty years
Today I turn the big 3-0. I am no longer a kid, a young adult. I am just an adult. And I am okay with that. I have accomplished great things in my thirty years. I am proud of myself and at a very happy healthy place in my life. So in my next thirty years I am going to love more. Love my husband more and remind him more often that he means the world to me. Without him I would have crumbled, he is my rock. I am going to tell my son everyday how special he is and how much I love him. I am so blessed with these two boys. I am going to take care of me...mind body and soul. I will say yes to things I want and need and no to things I don't. I will make an effort to eat better, sleep better and get more exercise. I have to take care of my heart in every way imaginable. My next thirty years are going to be the best years of my life.
Monday, March 17, 2014
St Pattys Day 2014
Code red. 8-10inches of snow. I am so tired of snow! I want to wear shorts and flipflops. I want to be outside. But it sure is pretty.
Thursday, February 6, 2014
Will Spring Ever Arrive?
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| Give me snow or give me sun! |
Monday, January 27, 2014
What have you been up to?
It has been freezing here on the East Coast so we have had to find ways to keep busy. Painting the kitchen, making placemats, and rice crispy treats! Wondering how everyone else is enjoying your time indoors?
